The phrase refers to a set of instructions detailing the process of preparing the thistle-like vegetable, Cynara scolymus, utilizing a multi-functional electric pressure cooker. This culinary approach outlines the ingredients and steps required to achieve a cooked state, typically involving steaming or pressure cooking within the device. A standard example includes fresh artichokes, water or broth, and optional seasonings like lemon, garlic, or herbs, guiding the user from preparation to consumption.
The utility of this method lies in its speed and efficiency compared to traditional cooking techniques. Pressure cooking reduces the required cooking time significantly, preserving the vegetables moisture and nutrients. Historically, artichokes were cooked through boiling or steaming, which could lead to inconsistent textures and potentially deplete essential vitamins. The modern application of pressure cooking offers a more controlled and streamlined approach, consistently yielding tender, flavorful results.