A method for preparing bread, utilizing whole wheat flour, which bypasses the traditional requirement of extensive kneading. This approach typically involves a long fermentation period, allowing gluten development to occur naturally over time, resulting in a flavorful and textured loaf. An example would be combining whole wheat flour, water, yeast, and salt, then allowing the mixture to rest for 12-18 hours before baking.
The significance of this baking technique lies in its simplicity and accessibility for home bakers. It offers a convenient alternative to labor-intensive breadmaking, providing a satisfying result with minimal effort. Historically, such longer, slower fermentation processes were more commonplace, representing a return to traditional baking methods adapted for modern lifestyles. It also allows increased flavor development.