The phrase denotes a culinary formulation centered on a stew-like dish containing beef, chili peppers, and often tomatoes, beans, and other vegetables, modified to prioritize nutritional value. An example would be a version using lean ground beef, reduced sodium, and a high proportion of vegetables. The core objective is to balance flavor and health benefits.
Such a dish offers several advantages. It is a source of protein, fiber, and various vitamins and minerals, contributing to satiety and overall well-being. Historically, chili, in general, emerged as a hearty and adaptable meal, evolving to incorporate diverse ingredients based on regional availability and preferences. This contemporary iteration reflects growing awareness of dietary needs and healthy eating habits.
