A culinary preparation involving the blending of fruits, vegetables, and liquids, intended to support the organ responsible for filtering blood, removing toxins, and metabolizing nutrients is a blended drink. These beverages often incorporate ingredients known for their antioxidant and anti-inflammatory properties, such as berries, leafy greens, and root vegetables. An example would be a concoction containing spinach, blueberries, beetroot, and almond milk.
The consumption of nutrient-rich blended drinks is perceived by some as a method to aid the natural processes of the body’s primary filtration system. Proponents suggest such dietary habits can contribute to overall well-being by supplying vitamins, minerals, and phytonutrients. Historically, blended drinks have been utilized as a convenient way to ingest multiple healthful ingredients simultaneously.