Dishes incorporating the grain’s milled form offer a distinct nutty flavor and chewier texture compared to those made with solely wheat-based counterparts. These culinary creations range from simple breads and muffins to more complex pastries and savory dishes.
The use of this ingredient presents several advantages, including a higher fiber content than many other common flours, contributing to improved digestive health. Historically, this grain has served as a staple in numerous cultures, providing sustenance and versatility across diverse cuisines.