Santa Fe soup refers to a culinary preparation typically involving a flavorful broth base combined with ingredients characteristic of the Southwestern United States. Common components include, but are not limited to, beans (such as black or pinto), corn, tomatoes, onions, peppers (often chili peppers for added heat), and spices like cumin, chili powder, and oregano. Variations may incorporate chicken, turkey, or vegetarian alternatives like squash or sweet potatoes.
This type of soup offers several nutritional advantages due to its high fiber content from the beans and vegetables, contributing to digestive health. Its reliance on fresh produce provides essential vitamins and minerals. The integration of spices not only enhances the flavor profile but also may offer antioxidant and anti-inflammatory properties. Historically, similar hearty soups have been a staple in Southwestern cuisine, reflecting the region’s agricultural products and culinary traditions.