These formations are fibrous bands of scar tissue that develop between muscles, tendons, ligaments, and surrounding tissues. Their presence restricts movement and can cause pain by binding structures together that should move independently. For example, an individual might experience limited range of motion in their shoulder due to the presence of these tissues connecting the rotator cuff muscles to the shoulder capsule.
The development of these bands can significantly impact physical function and athletic performance. Early identification and appropriate management are crucial to prevent long-term complications such as chronic pain and reduced mobility. Understanding the mechanisms that lead to their formation, including trauma, surgery, and overuse injuries, is essential for developing effective preventative and treatment strategies. Historically, manual therapies and surgical interventions have been the primary approaches to address these tissue restrictions.
